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Class Update: September 2014
Hey guys! Just wanted to give you a brief update as to what’s been going on. I was teaching at Club Zenergy during the summer. I had agreed to certain terms and conditions when I started there as far...
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November BOKWA with Derek Recap
OMG it has been so long since I’ve written about what I’ve been doing. So for the month of October I was teaching over at GabKat Fitness in Melbourne. BOKWA Blast with Derek was designed so my...
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Great to be back!
Awesome job today, Club Zenergy crew! See you next Thursday, where we continue to build on our combos :)
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Demo on Friday at 6PM
Bokwa lovers, join me at Breakin Sweat Fitness Studio in Avalon Park. Let’s show them what Bokwa is, whoop whoop! See you all there and I am bringing it!
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February 5th Sequence is Ready!
Get ready, bouncers! We are continuing our journey into the land of levels 2 and 3! But don’t worry: due to a shorter class last week, we will still be doing a lot of the same moves (because I know you...
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What If They Don’t Like It?
We’ve all been there! We go in to a new studio or come into a different format to demo BOKWA and you begin to explain it and already you can hear eyes rolling like “do we have to do this? I just wanted...
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SPECIAL OFFER! First Bokwa Class Free at Club Zenergy
Ask and you shall receive! Club Zenergy is now offering your first Bokwa class at Club Zenergy for the special price of FREE! So come on over and try out Bokwa! You are going to love it! Share with...
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